Wake up one day, all the sudden you're not in love...

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Good examples are drug and alcohol abuse. He is certainly concentrating on you. Which means you have to figure out a better sleeping schedule. Discover over 8,000+ ad-free, streaming videos to inspire and encourage curiosity.

The feelings are very intense, I feel them in my chest not painful though. Here are 15 potential reasons why you wake up in the middle of the night.

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Share Tweet Copy Link Copied Waking up in the middle of the night is probably one of the worst things that can happen to us. And to think, it happens so often… Why oh why. Other people believe in old myths that when someone is thinking about you, you're going to wake up in the middle of the night. Because according to research, there are far more creepier things happening in your body and in this world than myths. Here are 15 potential reasons why you wake up in the middle of the night. When you're wide awake in the middle of the night, what do you do. Do you just lay in bed thinking about nothing. Do you have a rush of ideas that you don't know what to do about. If you can't think of any ideas during the day but suddenly are an idea machine at midnight, that's the main reason why you can't get to sleep. Some of us are born with this no ideas by day, no sleep by night problem. The wise move here is to program your brain. Try writing out your ideas at night, go to bed, and you wake up and suddenly you re in love deliberate during the day if those ideas are actually useful. If we sit in one position for too long, we get cramps. This is pretty much what happens in the middle of the night. Ugh… if there was only a way to eliminate these cramps. Sadly, science hasn't figured that out yet. Which means you have to figure out a better sleeping schedule. Healthy living and a good sleeping schedule is the trick here. Because there are tons of reasons why our hormones make us sweat. Someone better stand up and explain this hormonal problem. Or okay, the freezer, specifically. If you want to be in a room that is way too cold, then open your freezer and sleep in the kitchen. Please have mercy on the air-conditioning. And please have mercy on your body. Believe it or not, social media has a way of reaching us even when our phone is turned off and our laptop is tucked away. Instead of making your brain deal with this problem every night, try telling yourself to stop thinking about the likes and the shares. And chances are this change include sleeping better at night. Instead, let real life bring you sound sleep. If Facebook time for the day is over, it is over. But still, sleep paralysis can disturb your sleep. Science said it happens to people who are stressed or who have irregular sleeping schedules. So you might want to lessen the stress in your life. And you might also want to figure out a better sleeping habit. Unless you want to be paralyzed more often. Paralysis, sleep paralysis, who cares about the difference. Science should figure out a way to eliminate sleep paralysis for good. Ah, pee… the major enemy of many people. If you think that only pregnant women are the ones who deal with this peeing problem, then think again. Most men and women experience this more often than the world thinks. So here we are, making it known to the public. If we could just wear diapers. So, go to the washroom before you sleep. As in a few minutes before you go to bed. Yup, here's good old stress, visiting us once more. Apparently, being stressed out is not as simple as we think it is. Sometimes, stress is hiding inside of us. But at night, we find it difficult to sleep straight. We wake up in the middle of the night and stare at the ceiling for hours. And then the next day, we try to function like a normal person rather than a zombie who only got three hours of sleep. Instead of dealing with too many sleepless nights, try to examine your life and see what can potentially cause you stress. Address that and observe your sleeping habits. Just because you are not coughing does not mean there is no phlegm hiding in your throat and lungs and… you get it. Those are for kids, you wake up and suddenly you re in love friend. Think about visiting a doctor. You probably have a hidden cough and you might want to consider getting yourself checked out. Because you'll realize soon enough that not sleeping will make you feel awful. But regardless, if you always feel that annoying sensation only roaches can give, you can consider that as your valid reason for not being able to sleep all the time. We understand how uncomfortable and haunting that sensation is. The body has its own way of communicating with us. And one of those ways is not allowing us to sleep at night. It may sound insane but our body has mattress preferences. It knows what mattress is a good one and which feels like a sack of rocks. Especially not on a sack of rocks. Try sleeping on the couch instead. If you can sleep better on your couch then no doubt, your mattress is the problem. Either you change it or you sleep on the couch. So you probably want to change up your mattress, right. Uh oh… here we go again with the creeps brought to you by the internet. Sorry to say but if you think your laptop is the queen of the world, think again. Sometimes it can put us in harm too. When was the last time you shut your computer and decided not to work. When was the last time you shut your laptop and didn't get caught up with social media. Everybody understands the temptation of opening that thing and watching movies or spending long hours on social media or, well, working. But that's stopping you from sleeping and that's not a good thing. Time to shut down your laptop. You can't stop worrying about your work problems. Your body is refusing to rest and wants so bad to get the heck out of bed and get to work. You don't have to be a total workaholic in order to relate to this, so don't think about that. Sometimes, all it takes is a constant reminder that while you love what you do, your body would love some sleep. Believe it or not, we all fall easily into this trap. What kind of nightmare disorder. Oh we do not know, there are tons of them and they all show up differently. Some people may have really bad nightmares few times a week and others may have creepy nightmares every night. Some people have creepy thoughts haunting them even when they are awake and these thoughts haunt them even when they are fast asleep. We are not experts here, people. But we are concerned about the creepy truths behind why you keep waking up at night. Sometimes, nightmares have something to do with it. Sometimes this is pretty normal but other times, you need a specialist to intervene and help you. You might want to find out why you are having these bad dreams. Do not worry, science has its ways of dealing with this. If you trust science, you will get your beauty sleep in no time.

But since we parted I have felt repeatedly that I can feel him thinking of me, it is always at certain times when I know he will be more likely to think of me. You don't have to be a total workaholic in order to relate to this, so don't think about that. And then the next day, we try to function like a normal person rather than a zombie who only got three hours of sleep. Nowadays, I can't stop thinking about him. The rule is 10 posts per hour from one person. The Mods have final say in all spam matters. The problem here is that your view of your partner is not always a realistic one, because everyone gives their best, tries to show a better self and to hide possible flaws.